Begin Your Path to Healing with Lighthouse Therapy Group.
From reduced productivity to increased staff turnover, the impact on businesses is significant, yet often invisible. With nearly 1 in 6 workers experiencing mental health problems at any given time, there’s never been a more crucial moment to invest in wellbeing at work. At Lighthouse Therapy Group, we offer accredited Mental Health First Aid (MHFA) training and bespoke workshops that equip your team with the skills, confidence, and compassion to support themselves and each other. Whether you’re looking to create a mentally healthy culture or meet your duty of care, we’re here to guide the way.
A comprehensive course suitable for staff, leaders, or individuals wanting a deep understanding of mental health.
For up to 16 participants
Covers in-depth knowledge of mental health conditions, crisis intervention, and recovery
Learners receive a certificate and manual from MHFA England
Learn more from MHFA England »
Ideal for line managers or anyone with responsibility for workplace wellbeing.
For up to 16 participants
Offers practical knowledge of common mental health issues and the skills to support positive wellbeing
Learn more from MHFA England »
A great introductory session for teams, volunteers or community groups.
For up to 25 participants
Focuses on increasing mental health awareness and reducing stigma
Learn more from MHFA England »
Please note: Courses can be part-funded depending on circumstances. Pricing varies depending on group size and setting – please get in touch for a tailored quote.
In addition to accredited training, we offer a selection of powerful, practical workshops designed to deepen understanding and build real-world skills. These sessions are ideal for teams, organisations, or community groups seeking meaningful mental health education.
Loss per year for employers
Increase since 2019
Work-related stress, depression, or anxiety accounts for 51% of all work-related ill health and 55% of all working days lost due to ill health.
For every £1 spent on mental health interventions, employers see an average return of £5.
An introduction to recognising risk and responding compassionately.
Topics include:
Suicide statistics and stigma
Risk factors and signs
Signposting and boundaries
Self-care for supporters
A deeper dive into supporting someone in distress and creating a safety net.
Topics include:
The ripple effect of suicide
Suicide continuum
Active listening and empathy
Safety planning and protective factors
Boundaries and signposting
A practical and reflective session for building emotional literacy and connection.
Topics include:
Active listening and empathy
Non-verbal and verbal communication skills
Recognising stress in others
Boundaries and self-care
A wellbeing-focused workshop to help individuals prioritise their own mental health.
Topics include:
The stress container model
Anxiety, depression, and coping strategies
Food, mood, sleep, and connection
Creating a personalised Wellness Action Plan
All training can be delivered at your venue, online, or at an agreed external location. We usually require two weeks’ notice for MHFA England training to allow for materials to be ordered. For bespoke sessions, shorter lead times may be possible.
